Oven-Baked Salmon with Broccoli

Name: Oven-Baked Salmon with Broccoli
Total time: 10 min
Yield: 2
Ingredients: 400 g salmon; 500 g broccoli; 20 g olive oil; 15 g lemon juice; 8 g garlic; 4 g spices

One tray, 20 minutes in the oven – fish for days without time.

2 servings10 min prep · 20 min oven

Nutrition per serving

602kcal8.9 gCarbs4.5 gSugar48.8 gProtein38 gFat8.2 gFibre

Ingredients

400 g salmon
500 g broccoli
20 g olive oil
15 g lemon juice
8 g garlic
4 g spices

Preparation

Preheat the oven to 200 °C fan (392 °F). Toss the broccoli florets with the oil, chopped garlic, salt and pepper, spread on the tray and pre-bake for 8 minutes.
Season the salmon fillets, drizzle with lemon juice and place them between the broccoli.
Bake for another 12–14 minutes until the salmon is just cooked through.

Under 6 g of carbs per serving, with around 45 g of protein and omega-3 – one of the best effort-to-nutrition ratios I know.