Cottage Cheese Plate with Tomato and Cucumber
No cooking, no effort – the most honest quick breakfast.
Nutrition per serving
341kcal12.1 gCarbs11.4 gSugar27.9 gProtein19.3 gFat2.6 gFibre
Ingredients
- 200 g cottage cheese
- 150 g tomato
- 150 g cucumber
- 10 g linseed oil
- 10 g herbs
Preparation
- Slice the tomato and cucumber and arrange them with the cottage cheese.
- Drizzle the flaxseed oil over the cottage cheese and season with herbs, salt and pepper.
Around 27 g of protein with under 10 g of carbs. The flaxseed oil provides plant-based omega-3 (ALA) – never heat flaxseed oil, always use it cold.
No cooking, no effort – the most honest quick breakfast.
Ingredients
- 200 g huettenkaese
- 150 g tomate
- 150 g gurke
- 10 g leinoel
- 10 g kraeuter
Preparation
- Slice the tomato and cucumber and arrange them with the cottage cheese.
- Drizzle the flaxseed oil over the cottage cheese and season with herbs, salt and pepper.
Around 27 g of protein with under 10 g of carbs. The flaxseed oil provides plant-based omega-3 (ALA) – never heat flaxseed oil, always use it cold.