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Cucumber Salad with Dill and Sour Cream

Gurkensalat mit Dill und Schmand

The side for anything pan-fried – done in 10 minutes.

2 servings10 min

Nutrition per serving

162kcal10.2 gCarbs6.4 gSugar3.5 gProtein12.7 gFat2 gFibre

Ingredients

  • 600 g cucumber
  • 100 g soured cream
  • 15 g herbs
  • 10 g vinegar
  • 5 g erythritol
  • 2 g spices

Preparation

  1. Slice the cucumber finely, salt it lightly, let it stand for 5 minutes and pour off the liquid.
  2. Stir the sour cream with the vinegar, dill, pepper and erythritol and fold it into the cucumber.

Classic recipes sweeten with 1–2 tablespoons of sugar – here a pinch of erythritol (blood-sugar-neutral) does the job. Under 6 g of carbs per serving.

Recipe image: Cucumber Salad with Dill and Sour Cream
Cucumber Salad with Dill and Sour Cream

The side for anything pan-fried – done in 10 minutes.

Ingredients

  • 600 g gurke
  • 100 g schmand
  • 15 g kraeuter
  • 10 g essig
  • 5 g erythrit
  • 2 g gewuerze

Preparation

  1. Slice the cucumber finely, salt it lightly, let it stand for 5 minutes and pour off the liquid.
  2. Stir the sour cream with the vinegar, dill, pepper and erythritol and fold it into the cucumber.

Classic recipes sweeten with 1–2 tablespoons of sugar – here a pinch of erythritol (blood-sugar-neutral) does the job. Under 6 g of carbs per serving.