Deviled Eggs with Cream Cheese and Mustard
The buffet classic – here as a quick protein snack.
Nutrition per serving
230kcal2.1 gCarbs1.4 gSugar15.7 gProtein17.1 gFat0.4 gFibre
Ingredients
- 330 g egg
- 80 g cream cheese
- 10 g mustard
- 10 g herbs
- 2 g spices
Preparation
- Boil the eggs for 10 minutes, rinse in cold water, peel and halve lengthwise.
- Stir the yolks until smooth with the cream cheese, mustard, salt and pepper.
- Pipe or spoon the mixture into the egg halves and sprinkle with herbs and paprika.
Four egg halves per serving, around 2 g of carbs – as a snack, starter or emergency ration in the fridge.
The buffet classic – here as a quick protein snack.
Ingredients
- 330 g ei
- 80 g frischkaese
- 10 g senf
- 10 g kraeuter
- 2 g gewuerze
Preparation
- Boil the eggs for 10 minutes, rinse in cold water, peel and halve lengthwise.
- Stir the yolks until smooth with the cream cheese, mustard, salt and pepper.
- Pipe or spoon the mixture into the egg halves and sprinkle with herbs and paprika.
Four egg halves per serving, around 2 g of carbs – as a snack, starter or emergency ration in the fridge.