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Caprese with Arugula

Caprese mit Rucola

Tomato and mozzarella grown up – arugula adds the bite.

2 servings10 min

Nutrition per serving

449kcal6.3 gCarbs6 gSugar25.8 gProtein35 gFat2.4 gFibre

Ingredients

  • 300 g tomato
  • 250 g mozzarella
  • 80 g rocket
  • 20 g olive oil
  • 10 g vinegar
  • 2 g spices

Preparation

  1. Slice the tomatoes and mozzarella and arrange them alternately on the arugula.
  2. Drizzle with the olive oil and vinegar and season with salt, pepper and basil.

Around 7 g of carbs per serving, 25 g of protein from the mozzarella. I deliberately skip balsamic glaze – half of it is sugar.

Recipe image: Caprese with Arugula
Caprese with Arugula

Tomato and mozzarella grown up – arugula adds the bite.

Ingredients

  • 300 g tomate
  • 250 g mozzarella
  • 80 g rucola
  • 20 g olivenoel
  • 10 g essig
  • 2 g gewuerze

Preparation

  1. Slice the tomatoes and mozzarella and arrange them alternately on the arugula.
  2. Drizzle with the olive oil and vinegar and season with salt, pepper and basil.

Around 7 g of carbs per serving, 25 g of protein from the mozzarella. I deliberately skip balsamic glaze – half of it is sugar.