Recipe Finder with Nutrition Tool
Browse all 50 recipes by category. Nutritional values are calculated per portion from raw-weight ingredient data.
The full collection with ingredients, preparation steps and notes is here: 50 Recipes with Nutritional Values.
Categories
- Breakfast — 7 recipes
- Soups — 6 recipes
- Meat — 12 recipes
- Fish — 5 recipes
- Vegetarian — 6 recipes
- Salads — 5 recipes
- Sides — 5 recipes
- Baking & Bread — 4 recipes
How the nutritional values are calculated
Each ingredient is stored with its values per 100 g of raw weight. The tool adds them up and divides by the number of portions. Cooking losses, brand differences and portion sizes mean the result is an estimate — good enough for orientation, not a laboratory analysis.