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A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Just because Thanksgiving is here doesn’t mean you can’t reach …

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan (Nov 11-17) Here is another high protein meal plan! I am so gla…

Travellers are being warned of the dangers after six tourists in Laos died from methanol poisoning.

The only good way to deal with the obesity epidemic is to go back to the future and eat real food, close to home, wherever that may be.

US pharmaceuticals group Eli Lilly is to conduct trials of its weight-loss drugs in the UK.

The future of biohacking.

Metabolic associated fatty liver disease (MAFLD) is considered an indicator of metabolic syndrome, which affects millions of people around the world and no effective treatment is currently available. MAFLD involves a wide spectrum of liver damage, that initia…

Recent research indicates drinking any alcohol could increase the risk for dementia. Do experts agree? Should moderate drinkers panic?

As diabetes cases surge across Europe, healthcare systems are grappling with an escalation, leaving millions without sufficient access to early diagnosis, preventive care, and innovative treatments.

Argentina's inborn errors of protein metabolism are influenced by genetic diversity, international research collaborations, and a shortage of specialized dietitians. These factors shape diagnosis, treatment, and management efforts, with challenges in healthca…

Dr. Casey Means left healthcare frustrated by doctors playing middlemen with people's health. She's now shaping RFK Jr's plan to "Make America Healthy Again."

<p>High blood pressure was the top medical condition among universal healthcare service outpatients in 2023, according to Thailand's National Health Security Office (NHSO).</p>

It’s common for women entering midlife to feel like they’re not doing anything different but are suddenly gaining weight — especially around their midsection aka belly fat. And often that feeling that “nothing’s changed” leads many women to blame their metabo…

Functional Medicine Practitioner and Doctor of Chiropractic Dr. Christine Smith joins Stacy to get nerdy about amino acids, help us understand what “listening to your body” can actually look like, and why it may be important to change how your nervous system …

Oral medicines containing phenylephrine are to be pulled from shelves in the US due to a lack of evidence of their effectiveness.

Upregulation of the mitochondrial calcium uniporter (MCU) has been shown to facilitate colorectal cancer cell growth, but the contributions of MCU-regulatory proteins are not known. These authors show that MICU2 ensures metabolic flexibility between anaerobic…

We all know the basics: eat well, exercise, and get enough sleep—it’s the wellness 101 we’ve all heard a million times. But the real key to feeling great and aging gracefully is in the little daily adjustments we make. Enter biohacking. Think of it as a cleve…

Wellness Trends for 2025: A series of posts designed to uncover the most progressive concepts in wellness for the year ahead. Number Two: Hormone Balancing. In today’s wellness landscape, hormone health is increasingly coming to the forefront as a crucial com…